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Outdoor Snack

Don't face digestive problems alone

Fresh asparagus

Struggling with digestive issues? Ease discomfort, rediscover good food and feel like yourself again.

 

Do you need support with bloating, irritable bowel syndrome or digestive changes in perimenopause? I’m a registered clinical nutritionist with a focus on gut health, helping people across Bayside – including Hampton, Black Rock, Moorabbin, Highett and Brighton – as well as clients throughout Melbourne via telehealth.

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Personalised diet and lifestyle shifts can make a difference to your digestion, overall health and energy. I combine evidence-based nutrition advice with practical coaching, meeting you wherever you are on your gut health journey.

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Together, we’ll unravel what’s driving your symptoms and build a way of eating that feels good and works for your life. A healthy gut also supports your wider wellbeing – from immunity and mental health to disease prevention. I offer support for:​​

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  • bloating and discomfort

  • gut health in perimenopause

  • constipation, diahorrea or urgency

  • irritable bowel syndrome (IBS)

  • food intolerances

  • diverticulosis​

  • indigestion and heartburn

  • ulcerative colitis in remission​

  • optimising gut health for wider wellbeing

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The pip nutrition philosophy
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Digestion begins with the senses. When I'm not in the clinic, I'm busy in the pip kitchen creating delicious recipes that are a pleasure to make and eat, and easy to digest.

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Get expert tips, soothing recipes and a free preview of my gut-friendly cookbook.

Healthy food
On the pip speaks blog

...you'll find easy-to-digest recipes and tips on the best diet and probiotics for gut health, including my interviews with your favourite magazines like Women's Health.

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