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Struggling with digestive issues? Ease discomfort, rediscover good food and feel like yourself again.
Do you need support with bloating, irritable bowel syndrome or digestive changes in perimenopause? I’m a registered clinical nutritionist with a focus on gut health, helping people across Bayside – including Hampton, Black Rock, Moorabbin, Highett and Brighton – as well as clients throughout Melbourne via telehealth.
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Personalised diet and lifestyle shifts can make a difference to your digestion, overall health and energy. I combine evidence-based nutrition advice with practical coaching, meeting you wherever you are on your gut health journey.
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Together, we’ll unravel what’s driving your symptoms and build a way of eating that feels good and works for your life. A healthy gut also supports your wider wellbeing – from immunity and mental health to disease prevention. I offer support for:​​
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bloating and discomfort
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gut health in perimenopause
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constipation, diahorrea or urgency
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irritable bowel syndrome (IBS)
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food intolerances
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diverticulosis​
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indigestion and heartburn
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ulcerative colitis in remission​
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optimising gut health for wider wellbeing

On the pip speaks blog
...you'll find easy-to-digest recipes and tips on the best diet and probiotics for gut health, including my interviews with your favourite magazines like Women's Health.
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